Infusion working on the inflammation yes Free day as it’s my birthday! I’m 63. Wish I could post a pic, but no laptop right now. Everyone gave a beautiful day! 💜😝💯🌻
|
89.1 公斤
最近减少: 4.4 公斤.
还有: 16.5 公斤.
饮食准则: 合理的.
|
|
1282 千卡
|
脂肪: 47.75克 | 蛋白质: 79.63克 | 碳水物: 146.79克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea, Blackberries (Alaska Native) . 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice, Country Crock Shedd's Spread Original. 晚餐: Bojangles Cajun Spiced Chicken Wing, Bojangles Chicken Breast. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
|
稳定体重
|