在2013年09月14日体重纪录（没有日志纪录）
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73.9 公斤
最近减少: 0 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
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1642 千卡
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脂肪: 107.98克 | 蛋白质: 118.54克 | 碳水物: 47.10克.
早餐: Blueberries, Maple Grove Farms Sugar Free Syrup, Blueberry Pancakes, Coconut Oil, Butter, Fresh Pork Sausage, Egg, Cream (Half & Half), Coffee (Brewed From Grounds). 午餐: Hormel Pepperoni Minis, Mature Onions, Sweet Red Peppers, Harris Teeter Six Cheese Italian Blend, Green Sweet Pepper, Dole Classic Iceberg Salad, Tyson Foods Grilled & Ready Chicken Breast Strips, Marie's Yogurt Dressing - Ranch. 晚餐: Sweet Potato, Weber Real Molasses BBQ Sauce, Colby Cheese, Ground Turkey (Cooked). 小食/其他: Coffee (Brewed From Grounds), Cream (Half & Half). 更多的......
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一个星期减少3.2 公斤
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