在2020年11月18日体重纪录（没有日志纪录）
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59.8 公斤
最近减少: 23.2 公斤.
还有: 2.2 公斤.
饮食准则: 100％.
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1605 千卡
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脂肪: 118.26克 | 蛋白质: 112.44克 | 碳水物: 44.43克.
早餐: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. 午餐: Nature's Place natures place chicken thighs boneless skinless, Two Good Two Good Strawberry Greek Yogurt. 晚餐: Kale, Metz Fresh Fresh Spinach Leaves, Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Olive Oil, Turmeric (Ground). 小食/其他: Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一个星期减少0.2 公斤
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