在2010年12月31日体重纪录（没有日志纪录）
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109.4 公斤
最近减少: 16.0 公斤.
还有: 18.7 公斤.
饮食准则: 合理的.
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1720 千卡
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脂肪: 45.50克 | 蛋白质: 65.11克 | 碳水物: 278.35克.
早餐: splenda, darigold fat free half and half, Coffee (Brewed From Grounds). 午餐: Oregon Marionberry, Sweet Orange Marmalade Preserves, Original Liquid Eggs, Colby Jack Cheese, Sandwich Slims Multi-Grain, Pico de Gallo, 97% Fat Free Fully Cooked Canadian Bacon. 晚餐: White Potatoes (Flesh and Skin), Pork Loin (Country-Style Ribs, Lean Only). 小食/其他: Light Fat Free Sour Cream & Onion, Pineapple Chunks in 100% Pineapple Juice, Fruit Naturals Red Grapefruit, Banana Split Minis, Movie Theater Butter Popcorn, apple crunch pak, Milk (1% Lowfat with Added Vitamin A), Biscotti. 更多的......
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一个星期减少0.6 公斤
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