|
Day 3 of junk free
If you were at your ultimate goal weight right now what piece of clothing you buy/wear?
If my body reached its happy and fit state, I would be in sleeveless tops for sure! My arms are always flabby because I seldom work my arms out ><
Anyway, I had a small cupcake today. I think it was okay as it was given by a colleague who left today as a goodbye gift.
I love power walking recently. It has less impact compared to jogging/running. My legs and bum are in pain and I feel good about it. I found out that my legs are slimmer hehe! Yay!
|
55.2 公斤
最近减少: 2.8 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
|
一个星期减少3.5 公斤
|