在2020年11月16日体重纪录(没有日志纪录)
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55.1 公斤
最近减少: 17.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1669 千卡
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脂肪: 81.20克 | 蛋白质: 84.89克 | 碳水物: 147.70克.
午餐: Hormel Compleats Beef Tips & Gravy with Mashed Potatoes, Great Value Sharp Cheddar Cheese, Fleischmann's Active Dry Yeast, Gold Medal All-Purpose Flour, Domino Sugar Granulated Sugar, Wesson Oil 100% Canola Oil, Kroger Vitamin D Whole Milk. 晚餐: Lay's Wavy Original Potato Chips, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), King's Hawaiian Original Hawaiian Sweet Rolls. 小食/其他: Land O'Lakes Salted Butter, Great Value Sharp Cheddar Cheese. 更多的......
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稳定体重
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