在2020年11月16日体重纪录（没有日志纪录）
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56.2 公斤
最近减少: 2.7 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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1850 千卡
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脂肪: 59.85克 | 蛋白质: 106.15克 | 碳水物: 224.36克.
早餐: Water, Farm Fresh Hard Boiled Eggs, Chobani Vanilla Chocolate & Cream Greek Yogurt. 午餐: Water, Black Beans (Canned), Andrew & Everett Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, La Banderita Corn Tortillas, Chobani Greek Yogurt Strawberry on The Bottom, Salsa. 晚餐: Sweet Pickle Relish , Hotdog , Potato French Fries, Udi's Gluten Free Hot Dog Buns, French's Classic Yellow Mustard, Safeway Frozen Cherries. 小食/其他: Chobani Greek Yogurt Peach on The Bottom, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). 更多的......
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稳定体重
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