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Day 1
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106.5 公斤
最近减少: 30.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1331 千卡
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脂肪: 113.50克 | 蛋白质: 71.00克 | 碳水物: 16.00克.
早餐: Sweetleaf Liquid Stevia Sweet Drops Sweetener, Member's Mark Organic Virgin Coconut Oil, Kroger Unsalted Butter. 午餐: Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, Member's Mark Organic Virgin Coconut Oil, Kroger Unsalted Butter. 晚餐: Outback Steakhouse Outback Special (9 oz), Outback Steakhouse House Salad. 小食/其他: Lindt 95% Cocoa Dark Chocolate. 更多的......
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稳定体重
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