在2020年11月12日体重纪录（没有日志纪录）
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60.0 公斤
最近减少: 23.0 公斤.
还有: 2.4 公斤.
饮食准则: 100％.
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1612 千卡
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脂肪: 125.61克 | 蛋白质: 100.95克 | 碳水物: 42.01克.
早餐: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. 午餐: Nature's Place natures place chicken thighs boneless skinless, President Soft Ripened Brie Cheese, Coffee and Chicory, Two Good Two Good Strawberry Greek Yogurt. 晚餐: Kale, Metz Fresh Fresh Spinach Leaves, Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Olive Oil, Turmeric (Ground). 小食/其他: Galbani Mozzarella Fresca Marinated, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 更多的......
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一个星期减少0.3 公斤
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