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Could have done much better, however had some events on weekends! Managed to gain control this week and back on the straight and narrow.
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74.8 公斤
最近减少: 10.9 公斤.
还有: 6.8 公斤.
饮食准则: 低.
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540 千卡
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脂肪: 27.86克 | 蛋白质: 51.41克 | 碳水物: 18.88克.
早餐: Eskort Pork Sausage, Lancewood Low Fat Plain Yoghurt, Tea with Milk. 午餐: Greek Salad, Chicken Breast Meat. 更多的......
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一个星期减少0.2 公斤
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