在2013年09月10日体重纪录(没有日志纪录)
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73.9 公斤
最近减少: 0 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
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1292 千卡
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脂肪: 90.21克 | 蛋白质: 79.60克 | 碳水物: 42.19克.
早餐: Hormel Natural Choice Cooked Deli Ham, Coffee (Brewed From Grounds), Cream (Half & Half), Swiss Cheese, Cooked Mature Onions, Egg. 午餐: Atkins Crustless Chicken Pot Pie. 晚餐: Coconut Oil, Butter, Rutabagas, Onions, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Oscar Mayer Selects Chicken Breast Hot Dog, Radishes, Hard-Boiled Egg, Dole Classic Iceberg Salad. 小食/其他: Coffee (Brewed From Grounds), Cream (Half & Half), Blue Diamond Whole Natural Almonds 100 Calorie Packs. 更多的......
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稳定体重
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