在2013年09月9日体重纪录（没有日志纪录）
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67.6 公斤
最近减少: 15.4 公斤.
还有: 10.0 公斤.
饮食准则: 100％.
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1841 千卡
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脂肪: 145.68克 | 蛋白质: 107.57克 | 碳水物: 29.19克.
早餐: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Kale, Soybean Oil Mayonnaise, Coffee and Chicory, Tomatoes, Heavy Cream. 晚餐: Butter, Olive Oil, Red Cabbage, Collards, Kale, assorted pork chops. 小食/其他: Coffee and Chicory, Heavy Cream, Wal-Mart Boneless Skinless Chicken Breast, Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Tomatoes, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Green Peppers, Soybean Oil Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast. 更多的......
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稳定体重
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