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God-Frickin'-dammit!
This is getting frustrating!
I am well within my RDI, and I am still gaining weight! Rapidly!
Ever since X-mas eve, I have not been able to lose anything. I think the trouble is that everything here is closed between X-mas and new year, so I get no swimming done. I get no walks, because it is -10 degrees outside, AND snowing! I am basically stuck at home.
I think I will give the Wii Fit a spin today. Maybe that can get my pulse up and my system going. I need to lose some oz, or I will go crazy.
Not about to give up, though. Just frustrated. Thanks for reading. :)
Life is - still - good.
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134 公斤
最近减少: 21 公斤.
还有: 49 公斤.
饮食准则: 100％.
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1847 千卡
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脂肪: 79.09克 | 蛋白质: 113.91克 | 碳水物: 170.97克.
早餐: cheese, ham, Rye Bread, Egg. 午餐: leverpostej, rye bread. 晚餐: Red Thai-Style Chicken Curry with Rice, Palm Vegetable Oil, Soy Sauce, Grilled Vegetables, Chicken Breast. 更多的......
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4306 千卡
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运动:
站立 - 1 小时, Wii Fit - 43 分钟, 坐着 - 14 小时 和 17 分钟, 睡眠 - 8 小时. 更多的......
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一星期增加4.2 公斤
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