在2013年09月8日体重纪录（没有日志纪录）
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67.5 公斤
最近减少: 2.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2201 千卡
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脂肪: 61.03克 | 蛋白质: 81.81克 | 碳水物: 372.25克.
早餐: Bananas, Fennel Seed, Nutiva Chia Seed, Solgar Calcium Magnesium Citrate, Spirulina Seaweed (Dried), EAS Lewis Labs (10g) Brewer's Yeast, Water, Cinnamon, Strawberries, Kelp Seaweed, Blueberries, Bills own home made 1oz Raw Ginger Juice organic, Bob's Red Mill Old Country Style Muesli. 午餐: Jelly Belly Black Jelly Beans, California Avocados, Whole Foods Market Organic Goat Cheese, Tomoshiraga (JapanFood) Pork gyoza potstickers, Day-Lee Pride Chicken Gyoza Potstickers, Kirkland Signature Normandy-Style Vegetable Blend. 晚餐: Raisins, Oats, Bananas, Fennel Seed, Cinnamon. 小食/其他: Chapman's Rainbow Sorbet. 更多的......
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一个星期减少0.7 公斤
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