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One thing I did right is not buy any Halloween candy this year. Plus their was no need because we were out of town anyway. I already told myself I was not going to buy it anyway.
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85.5 公斤
最近减少: 2.5 公斤.
还有: 22.0 公斤.
饮食准则: 合理的.
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708 千卡
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脂肪: 21.07克 | 蛋白质: 25.04克 | 碳水物: 106.14克.
早餐: Agave in The Raw Organic Agave Nectar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, The Greek Gods Honey Vanilla Greek Yogurt, Berries, Oatmeal. 小食/其他: Starbucks Pumpkin Spice Latte (Grande). 更多的......
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稳定体重
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