在2020年11月7日体重纪录（没有日志纪录）
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105.3 公斤
最近减少: 14.2 公斤.
还有: 25.3 公斤.
饮食准则: 合理的.
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3002 千卡
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脂肪: 112.07克 | 蛋白质: 91.56克 | 碳水物: 330.29克.
早餐: Grapes, Tim Hortons Sour Cream Glazed Timbit, Tim Hortons Old Fashion Plain Timbit , Tim Hortons Breakfast Sandwich - Cheese Bagel, Sausage, Egg, Cheese, 2% Fat Milk, Cream (Half & Half). 午餐: Cream (Half & Half), 2% Fat Milk, White Rice, Chicken Kebab, Sunflower Oil. 晚餐: Jams and Preserves , White Table Wine, Vodka, Cheese Cracker, Grapes, Made Good Chocolate Chip Granola Minis , No Bake Cookies, Piller's Original European Wieners, Cheeseburger with Mayonnaise or Salad Dressing on Bun. 小食/其他: 2% Fat Milk, Cream (Half & Half). 更多的......
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稳定体重
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