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Haven’t posted weights lately because the meds made them go way up. This is more accurate so I’m posting it.
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55.1 公斤
最近减少: 17.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2101 千卡
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脂肪: 62.57克 | 蛋白质: 77.32克 | 碳水物: 302.16克.
午餐: Knorr Pasta Sides - Stroganoff, Blue & Gold Chicken Strips. 晚餐: Fortune Cookie, Great Value Sliced Peaches in 100% Juice, Cantaloupe Melons , Dole Bananas, Marketside Slow Cooked Beef Pot Roast, No Name Chicken Strips, Pagoda Express Beef and Broccoli, Great Value Texas Toast with Garlic. 小食/其他: Gardetto's Original Recipe Snack Mix (49g). 更多的......
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一个星期减少0.4 公斤
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