在2013年09月6日体重纪录（没有日志纪录）
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86.6 公斤
最近减少: 3.6 公斤.
还有: 18.6 公斤.
饮食准则: 100％.
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1614 千卡
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脂肪: 46.71克 | 蛋白质: 88.57克 | 碳水物: 211.64克.
早餐: Nescafe Gold Blend, Pulsin Natural Pea Protein, Morrison's Low Fat Greek-Style Yogurt, Co-Op Crunchy Oat Cereal, Cranberry 100% Juice Blend, Lemon Juice (Canned or Bottled), Vinegar (Cider), water, Lime Juice. 午餐: Bananas, Tap Water, Maxitone Sculptress - Banana Flavour. 晚餐: Pulsin Natural Pea Protein, Chicken Stir Fry with Rice, Nescafe Gold Blend, Cranberry 100% Juice Blend, Lemon Juice (Canned or Bottled), Vinegar (Cider), water, Lime Juice. 小食/其他: Hoops and Crosses - Roast Beef, Nescafe Gold Blend, Tap Water. 更多的......
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一个星期减少1.4 公斤
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