3 days in a row at the exact same weight. Hoping the scale moves down this week and not up.
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130.8 公斤
最近减少: 28.4 公斤.
还有: 35.6 公斤.
饮食准则: 合理的.
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1082 千卡
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脂肪: 73.92克 | 蛋白质: 76.15克 | 碳水物: 34.99克.
午餐: Kirkland Signature Marcona Almonds, Great Value Half & Half, Sweet Baby Ray's Honey Barbecue Sauce, Premier Nutrition Premier Protein Cafe Latte, Spinach , Heavy Cream, Coffee, Dole Chipotle & Cheddar Salad Kit, Kirkland Signature Boneless Skinless Chicken Thighs. 更多的......
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稳定体重
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