在2010年12月25日体重纪录（没有日志纪录）
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110.9 公斤
最近减少: 14.4 公斤.
还有: 20.2 公斤.
饮食准则: 合理的.
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2021 千卡
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脂肪: 67.10克 | 蛋白质: 90.63克 | 碳水物: 133.94克.
早餐: Multi-Grain Sandwich Thins, Fat Free Cream Cheese, splenda, darigold fat free half and half, Coffee (Brewed From Grounds). 晚餐: turkey breast, Cabernet Sauvignon Wine, Pork Loin (Country-Style Ribs, Lean Only), Cheddar Cheese, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Mashed Potato (from Fresh), Beef Top Sirloin (Trimmed to 1/8" Fat). 小食/其他: Ginger Thins, Nonfat or Fat Free Processed Cream Cheese, Apple Slices. 更多的......
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一星期增加1.9 公斤
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