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Starting again with low carb.. Just can't stick to this eating plan.
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107.2 公斤
最近减少: 7.5 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
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556 千卡
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脂肪: 40.18克 | 蛋白质: 32.12克 | 碳水物: 19.09克.
早餐: Woolworths Full Cream Smooth Creamed Cottage Cheese, Coconut Oil, Egg (Whole) , Coconut Flour. 晚餐: Iceberg Lettuce (Includes Crisphead Types) , Cucumber, Coconut Oil, Chicken Drumstick (Skin Eaten), Tomatoes, Cabbage , Carrots. 小食/其他: Whipped Cream (Pressurised) . 更多的......
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稳定体重
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