在2020年11月2日体重纪录（没有日志纪录）
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55.3 公斤
最近减少: 3.6 公斤.
还有: 10.0 公斤.
饮食准则: 合理的.
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1537 千卡
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脂肪: 47.26克 | 蛋白质: 102.48克 | 碳水物: 164.00克.
早餐: Chobani Greek Yogurt Raspberry on The Bottom, Farm Fresh Hard Boiled Eggs, Water. 午餐: Chobani Greek Yogurt Blueberry on The Bottom , Sabra Roasted Pine Nut Hummus, Tuna in Water (Canned), Water. 晚餐: Great Value Green Olives, Chobani Greek Yogurt Mango on The Bottom, Publix Pineapple Chunks, Let's Do Organic Shredded Coconut Unsweetened, La Banderita Corn Tortillas, Harris Teeter Crisp'N Sweet Corn No Salt Added, Salsa. 小食/其他: Dole 100% Pineapple Juice (6 oz), Fit Crunch Peanut Butter Whey Protein Baked Bar, Chobani Greek Yogurt Peach on The Bottom. 更多的......
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稳定体重
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