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Excited about Christmas, and not even excited about desserts! That's a great start!
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65.6 公斤
最近减少: 13.7 公斤.
还有: 11.2 公斤.
饮食准则: 合理的.
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989 千卡
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脂肪: 11.68克 | 蛋白质: 80.27克 | 碳水物: 161.70克.
早餐: Optimum Power Organic Blueberry, Flax, & Cinnamon, Instant Coffee (made from Powdered), Skim Milk, No Calorie Sweetener Packets. 午餐: Chicken in Wine Sauce. 晚餐: Organic Whole Wheat Couscous, Broccoli, Oven Roasted Carved Chicken Breasts. 小食/其他: Deep Chocolate Vitatops. 更多的......
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一个星期减少0.3 公斤
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