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I've got to get serious about exercise. Food is pretty good, but I still lose less than 1 pound a week.
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84.7 公斤
最近减少: 0 公斤.
还有: 16.7 公斤.
饮食准则: 合理的.
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1656 千卡
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脂肪: 49.57克 | 蛋白质: 62.85克 | 碳水物: 249.63克.
早餐: Peach, Banana, Dr. Pepper Dr. Pepper Ten (Can), White Bread, Fried Egg. 午餐: Coca-Cola Diet Coke (Can), Fortune Cookie, Brown Rice, Panda Express Broccoli Chicken. 晚餐: Healthy Choice Classic Meat Loaf, Barbecued Pork Spareribs with Sauce, Blueberries. 小食/其他: Kellogg's Fiber plus antioxidants - caramel coconut ge, Mars Milky Way (Minis), Splenda No Calorie Sweetener Packets, Sugar, Green Tea, Nature Valley Crunchy Granola Bars - Oats 'N Honey. 更多的......
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一个星期减少0.1 公斤
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