don't feel good today. very dizzy. need rest
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76.7 公斤
最近减少: 13.1 公斤.
还有: 19.1 公斤.
饮食准则: 合理的.
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1006 千卡
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脂肪: 31.12克 | 蛋白质: 82.15克 | 碳水物: 134.12克.
早餐: Cheese Pizza, Coca-Cola Pibb Zero (Can), Arizona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can). 午餐: Rotisserie Chicken (Skin Not Eaten), Annie's Naturals Thousand Island, Sonoma Brinery Raw Sauerkraut, Franz Keto Hamburger Bun . 晚餐: Sweet Potato , Ketchup (Low Sodium) , Boca Vegan Veggie Burgers, Franz Keto Hamburger Bun . 小食/其他: Fruit Filled Cookie Bar, Strawberries , Rotisserie Chicken (Skin Not Eaten). 更多的......
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一星期增加0.6 公斤
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