Well I might not be losing much but I sure feel better. I can sit down with out my pants digging into my stomach and feel like I'm being cut in half. So that is a plus! If I can get down another 5lbs I will be laughing. I really have to work hard when the Hubby isn't home cause it seems like I gain 1-2lbs for the few days he is home :( I CAN DO THIS! I NEED TO DO THIS!
|
89.2 公斤
最近减少: 0.6 公斤.
还有: 25.7 公斤.
饮食准则: 合理的.
|
一星期增加0.5 公斤
|