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This weekend my wonderful hubby, who loves to bake, made cinnamon rolls. From scratch. With butter and brown sugar and cinnamon and white flour and everything bad for me. ;) They were faaaaabulous! It was something he'd been wanting to try for a long time.
Oh, and popcorn. He made a lot of popcorn this past week. With butter and brown sugar and cinnamon and everything bad for me. And it was faaabulous, too!
So we had a wee bit of a talk last night about all of that. I have no problem with not buying a particular carbalicious food in a grocery store, or not ordering it in a restaurant, but I don't have the heart to refuse food from my husband's hands.
I explained that I never want to reject him or his wonderful goodies made with love, but cinnamon rolls or popcorn need to be an occasional treat for me, not every day or even every week. He was very understanding and said he doesn't want to sabotage me. He has noticed the weight loss and likes what he's seeing. ;)
And in the end, it appears I've lost almost two pounds since my last weigh-in. We did a ton of decluttering and cleaning and fixing up around the house this weekend. I guess I burned off the extra calories. So it's all good!
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69.8 公斤
最近减少: 21.0 公斤.
还有: 15.3 公斤.
饮食准则: 低.
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一个星期减少0.6 公斤
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