在2020年10月29日体重纪录（没有日志纪录）
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100.2 公斤
最近减少: 39.6 公斤.
还有: 32.1 公斤.
饮食准则: 合理的.
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2018 千卡
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脂肪: 65.36克 | 蛋白质: 76.22克 | 碳水物: 286.50克.
午餐: Mission BBQ KC Classic BBQ Sauce, Wendy's Buttery Best Spread, Wendy's 6 Piece Spicy Chicken Nuggets, Wendy's Baked Potato, Wendy's Light Sour Cream . 晚餐: Cub Foods Ground Beef (93% Lean / 7% Fat), Domino Sugar Light Brown Sugar, Great Value Small Pasta Shells, Tomato Sauce , Parmesan Cheese (Grated) , Cub Foods Ground Beef (93% Lean / 7% Fat), Domino Sugar Light Brown Sugar, Great Value Small Pasta Shells, Tomato Sauce , Parmesan Cheese (Grated) . 小食/其他: Kind Frozen Dark Chocolate Almond Sea Salt, Apple Cider, Sabra Dark Chocolate Hummus, Sabra Premium Salsa with Pretzel Crisps - To Go!. 更多的......
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一个星期减少0.6 公斤
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