在2013年09月2日体重纪录（没有日志纪录）
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76.2 公斤
最近减少: 0 公斤.
还有: 16.3 公斤.
饮食准则: 低.
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1311 千卡
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脂肪: 92.69克 | 蛋白质: 81.40克 | 碳水物: 43.69克.
早餐: Cooked Mature Onions, Spinach (Chopped or Leaf, Frozen), Butter, Egg, Cream (Half & Half), Coffee (Brewed From Grounds). 午餐: Butter, Cub Foods Ground Beef (93% Lean / 7% Fat), Cooked Broccoli (from Fresh). 晚餐: Lemon Juice, Green Olives, Sweet Red Peppers, Radishes, Hard-Boiled Egg, Kraft Natural Cheese Crumbles, Hormel Natural Choice Uncured Hard Salami, Dole Classic Iceberg Salad, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Onions. 小食/其他: Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds). 更多的......
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一星期增加0.8 公斤
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