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It would be really cool to hit my goal before my 50th birthday. If not, no worries because I’m starting this decade of my life in a great path. I know my health will be everything that ensures my quality of life as I age.
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64.1 公斤
最近减少: 20.7 公斤.
还有: 5.2 公斤.
饮食准则: 合理的.
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一个星期减少1.6 公斤
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