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Okay my weight is causing me health problems, it's time to turn this around.
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126.4 公斤
最近减少: 22.6 公斤.
还有: 44.7 公斤.
饮食准则: 合理的.
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1459 千卡
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脂肪: 41.10克 | 蛋白质: 58.67克 | 碳水物: 217.58克.
早餐: Califia Farms Mocha Cold Brew Coffee with Almond Milk. 午餐: Mod Pizza Mozzarella Cheese, Mod Pizza Red Sauce, Mod Pizza Mod Crust, Dream Dinners Oven Roasted Broccoli, Black Olives, Corn. 晚餐: Chick-fil-A Grilled Chicken Sandwich. 小食/其他: Oreo Chocolate Sandwich Cookies, Oatmeal Cookie. 更多的......
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一星期增加3.3 公斤
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