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finally got my rear in gear with the exercise, now the thing is to keep going and to slowly build up. but it seems to be working, had a good weigh in this week, encourages me to keep going. since i started WW in sept.(20 weeks)i am now down 41.4lbs.
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95.3 公斤
最近减少: 12.2 公斤.
还有: 27.3 公斤.
饮食准则: 100％.
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一个星期减少1.9 公斤
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