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As expected, the extra carbs and snacking has made me go up. But to be honest, oh well! I'll take the extra weight over the discomfort ANY day!
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92.1 公斤
最近减少: 5.4 公斤.
还有: 12.7 公斤.
饮食准则: 合理的.
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1394 千卡
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脂肪: 116.97克 | 蛋白质: 68.60克 | 碳水物: 18.13克.
午餐: Avocados, Maple Leaf Naturally Smoked Bacon, Butter (Salted), Fried Egg. 晚餐: M&M Meat Shops Bacon Wrapped Beef Filet Mignon, Spinach & Cheese dip. 更多的......
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一星期增加0.5 公斤
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