在2013年08月30日体重纪录(没有日志纪录)
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107.5 公斤
最近减少: 7.9 公斤.
还有: 21.3 公斤.
饮食准则: 100%.
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1168 千卡
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脂肪: 37.94克 | 蛋白质: 56.23克 | 碳水物: 148.28克.
早餐: Kroger Non-Dairy Creamer, Coffee (Brewed From Grounds), Mozzarella Fresca Fresh Mozzarella, Green Peppers, Stop & Shop Fresh White Grade A Large Eggs. 午餐: Water, Great Value Cherry Limeade Drink Mix. 晚餐: White Sugar (Granulated or Lump), Fried Biscuit Dough, Pagoda Express Vegetable Egg Rolls, White Rice, Chicken or Turkey Chow Mein or Chop Suey. 小食/其他: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kool-Aid Sugar Free Cherry Drink Mix, Tap Water, Kroger Non-Dairy Creamer, Coffee (Brewed From Grounds), Coca-Cola Diet Coke (Can). 更多的......
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稳定体重
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