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Still going meat free, and I've been working out regularly. I still can't really work out that hard because of my back, but I've been doing Yoga, Pilates, strength training and going for long walks. I was so happy this morning when I got on the scale and faced a loss!!! Woo Hoo!!!
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101.7 公斤
最近减少: 0.8 公斤.
还有: 4.2 公斤.
饮食准则: 合理的.
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一个星期减少0.7 公斤
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