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Hello "Normal BMI"! Nice to finally see you again after years of being away!! Rewarded myself by buying a sweater dress (that was on sale). Hope to wear it to the low-key New Year's party I'll be going to!
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66.1 公斤
最近减少: 13.2 公斤.
还有: 11.7 公斤.
饮食准则: 合理的.
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1131 千卡
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脂肪: 27.08克 | 蛋白质: 96.25克 | 碳水物: 150.55克.
早餐: Egg Creations - Cheese & Chives, Instant Coffee (made from Powdered), Skim Milk, No Calorie Sweetener Packets, Healthy Way Multigrain sliced bread. 午餐: broccoli, Lime Juice, Wild Forest Mushroom Couscous, Oven Roasted Carved Chicken Breasts. 晚餐: Green Eggs and Ham Quiche. 小食/其他: Cappuccino w/h Chocolate Espresso Flakes Frozen Yogurt, Pinch of Salt Potato Chips. 更多的......
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一个星期减少1.6 公斤
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