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Well my scale magically appeared in the bathroom this morning, so I got on and to my surprise I lost 3lbs. I will take it! I haven't been going to the bathroom and my stomach hurt from that. I thought for sure I gained. I can not wait to say goodbye forever to the 200's!!! I am so stinkin close! Anyways the scale disappeared again so I will have to live without til next Friday. I must say, that was harder than sticking to a good eating plan.
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91.2 公斤
最近减少: 24.0 公斤.
还有: 19.5 公斤.
饮食准则: 100％.
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1456 千卡
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脂肪: 77.17克 | 蛋白质: 63.61克 | 碳水物: 131.33克.
早餐: bottled water, sausage. 午餐: dasani, subway oven roasted chicken sandwhich. 晚餐: yellow cake, hot dog. 更多的......
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一个星期减少1.4 公斤
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