在2013年08月29日体重纪录(没有日志纪录)
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107.5 公斤
最近减少: 7.9 公斤.
还有: 21.3 公斤.
饮食准则: 合理的.
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1648 千卡
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脂肪: 54.54克 | 蛋白质: 83.40克 | 碳水物: 206.83克.
早餐: Stop & Shop Fresh White Grade A Large Eggs, Bacon (Cured, Pan-Fried, Cooked), Toasted Whole Wheat Bread, Ocean Spray Light Ruby Red Grapefruit Juice, Coffee (Brewed From Grounds). 午餐: Great Value Cherry Limeade Drink Mix, Water, Progresso Light Zesty! Santa Fe Style Chicken Soup. 晚餐: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Harper's Homemade Homemade White Bread, Olive Garden Spaghetti with Meat Sauce (Dinner). 小食/其他: Coca-Cola Diet Coke (Can), Plums. 更多的......
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稳定体重
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