在2013年08月26日体重纪录(没有日志纪录)
|
67.2 公斤
最近减少: 3.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
2564 千卡
|
脂肪: 80.00克 | 蛋白质: 83.67克 | 碳水物: 422.12克.
早餐: 1oz Raw Ginger Juice organic, Calcium Magnesium Citrate, Lewis Labs Brewer's Yeast, Chia Seed, Old Country Style Muesli, Water, Spirulina Seaweed (Dried), Kelp Seaweed, Strawberries, Bananas, Cinnamon. 午餐: Radishes, Medium Salsa, Lewis Labs Brewer's Yeast, 1oz Raw Ginger Juice organic, Kalamata Olives, Brown Rice, 4oz Young Turnip Kimchi, Cilantro, Smoked Beef Sausage, Reduced Fat Oatmeal Cookie with Raisins. 晚餐: Ghee (Clarified Butter), Gourmet Popping Corn Original, one Taffy, 8.3g black taffy. 更多的......
|
一个星期减少2.1 公斤
|
|
|