had some chips yesterday. salt always makes me weigh more the next day 😂
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92.5 公斤
最近减少: 2.3 公斤.
还有: 20.0 公斤.
饮食准则: 合理的.
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1886 千卡
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脂肪: 70.37克 | 蛋白质: 73.04克 | 碳水物: 246.20克.
早餐: Archer Farms 100% Pure Maple Syrup, Kerrygold Salted Butter, Eggo Homestyle Waffles (2), Cream (Half & Half), Torani Caramel Syrup, Vital Proteins Collagen Peptides, Coffee. 午餐: Blue Hill Bay Smoked Wild Alaskan Salmon Spread, Kerrygold Salted Butter, Kirkland Signature Parmesan Bagel. 晚餐: Burrito with Beef, Beans, Cheese and Sour Cream. 更多的......
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一星期增加1.3 公斤
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