My weight went up instead of down. thought I'd done really good foodwise, and exercised 3 days, 3 days more than I had been doing. I expected better, but i'll see what happens after next week.
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84.8 公斤
最近减少: 0 公斤.
还有: 16.8 公斤.
饮食准则: 合理的.
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2233 千卡
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运动:
步行(锻炼型) - 5.5公里/小时 - 40 分钟, 休息 - 15 小时 和 20 分钟, 睡眠 - 8 小时. 更多的......
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一星期增加1.1 公斤
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