|
Weight staying the same however complete the bloody long walk on Sunday.
A few changes to structure of programming let’s see!
Feeling like I’m on a roller coaster! Lol 😀😀
|
60 公斤
最近减少: 5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
1090 千卡
|
脂肪: 28.39克 | 蛋白质: 75.68克 | 碳水物: 135.36克.
早餐: Bananas , Coles Quick Oats. 午餐: Sweet Potato , Chicken Breast. 晚餐: Chicken Breast, Sweet Potato , Cooked Asparagus (from Fresh). 小食/其他: Bananas , Peanut Butter, SunRice Original Thin Rice Cakes. 更多的......
|
稳定体重
|