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Inflammation coming down
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86.9 公斤
最近减少: 6.6 公斤.
还有: 14.3 公斤.
饮食准则: 合理的.
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1330 千卡
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脂肪: 58.18克 | 蛋白质: 73.27克 | 碳水物: 144.00克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Nature's Own Butter Top Enriched Bread, Country Crock Shedd's Spread Original. 晚餐: Market Pantry Colby Jack Shredded Cheese, Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Golden Flake Tortiyahs!, Great Value Bottled Water (Bottle). 小食/其他: Little Debbie Oatmeal Creme Pies, Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少4.4 公斤
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