|
well, guess the same number is better than a higher number! Still positive!!!! Have a great weekend everyone!
|
69.4 公斤
最近减少: 0 公斤.
还有: 8.2 公斤.
饮食准则: 合理的.
|
|
1531 千卡
|
脂肪: 65.68克 | 蛋白质: 82.66克 | 碳水物: 169.20克.
早餐: Whole Milk, Fiber One Original Bran Cereal, Peach, Plain Yogurt, Hood Half and Half, Coffee. 午餐: Driscoll's Blueberries, Apples, Tuna Salad Sandwich with Lettuce. 晚餐: Chicken Thigh (Skin Not Eaten), Salad Dressing, Mixed Salad Greens, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Roasted Potato, Butter. 更多的......
|
稳定体重
|