在2020年10月9日体重纪录(没有日志纪录)
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71.0 公斤
最近减少: 12.4 公斤.
还有: 5.3 公斤.
饮食准则: 合理的.
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2608 千卡
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脂肪: 111.22克 | 蛋白质: 124.54克 | 碳水物: 286.18克.
早餐: Hollywood Miracle Products Hollywood 48-Hour Miracle Diet, Fiber One Protein One Chocolate Fudge Bar. 午餐: Hollywood Miracle Products Hollywood 48-Hour Miracle Diet, Spinach , Chicken Breast, Fiber One Protein One Peanut Butter Chocolate Bar. 晚餐: Papa John's Double Chocolate Chip Brownie , Papa John's Cheesesticks, Papa John's Hawaiian BBQ Chicken Original Crust Pizza (Large), Papa John's Honey Chipotle Wings, Papa John's Honey Chipotle Wings, Papa John's Hawaiian BBQ Chicken Original Crust Pizza (Large). 小食/其他: Ken's Steak House Balsamic Vinaigrette Dressing, Spinach , Great Value Pork Sausage Links, Hollywood Miracle Products Hollywood 48-Hour Miracle Diet. 更多的......
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一星期增加6.0 公斤
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