cocobutt的日记, 2013年08月22日

I've managed to reduce my intake of bread and sugar, so that's a win. I need to work on portion control again.

I'm going to the eye doc today. Time for some new specs.

84.7 公斤 最近减少: 11.4 公斤.    还有: 16.7 公斤.    饮食准则: 合理的.