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elegantblkchina的日记, 2009年02月8日

I am truly proud of myself, there have been so many times when I could have let a couple of setbacks completely knock my off track within these last few months, but they haven't. I feel like I am finally going to become the workout/weight loss queen that I have always dreamt of being. Working out is no longer something that I have to push myself to do, I just do it. Now don't get me wrong, I still don't like it, but I know it's purpose and that's all I need to keep me going. I think I'll splurge on some wine glasses or a vase or something pretty like that.
103.6 公斤 最近减少: 6.6 公斤.    还有: 19.7 公斤.    饮食准则: 合理的.

查看饮食日历, 2009年02月8日:
1318 千卡 脂肪: 63.18克 | 蛋白质: 73.21克 | 碳水物: 114.00克.   早餐: Wonder Whole Grain Bread, pork. 午餐: McDonald's fries, quarter pounder. 小食/其他: Carvel. 更多的......
3091 千卡 运动: 购物 - 4 小时, 休息 - 12 小时, 睡眠 - 8 小时. 更多的......
一个星期减少1.1 公斤



     
 

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