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I'm down another pound! I'm loving the new Weight Watchers plan (PointsPlus). I felt like I ate a lot more last week and still lost my pound.
I have now lost 61.8 pounds since beginning my diet/lifestyle change/weight loss journey/etc. :-)
As for my "Lose 50 Pounds in 2010" goal? I'm 1.2 pounds away from meeting it!!!
And, I'm only 3.2 pounds overweight. :-) :-) :-)
I'm very excited about where I'm at, and very proud of myself for hanging in there. Anyone reading this and think that losing a pound a week is nothing? Just remember that a pound a week adds up to more than 50 pounds in a year. Which is what I've done in 2010, and I'm so happy!
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71.8 公斤
最近减少: 20.8 公斤.
还有: 6.4 公斤.
饮食准则: 100％.
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一个星期减少0.5 公斤
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