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D3...
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93.5 公斤
最近减少: 2.6 公斤.
还有: 9.6 公斤.
饮食准则: 合理的.
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2047 千卡
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脂肪: 121.25克 | 蛋白质: 207.87克 | 碳水物: 17.22克.
晚餐: Feta Cheese, Red Onions, Romano's Macaroni Grill Roasted Garlic Cloves, Butter (Salted), Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat), Filet Mignon, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Beef Tenderloin (Trimmed to 1/8" Fat). 小食/其他: America's Choice Bacon Thick Sliced, Kroger Bratwurst Sausage. 更多的......
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一个星期减少3.8 公斤
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