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I haven't really gained any weight. In fact I think I have lost a few. I am now in Weight Watchers, and weighing myself at a different time, as I don't see the point in doing it twice. I just weigh (literally) about five or six pounds more at the end of the day, when WW weigh-in is, as I do at the very beginning, which is when I was weighing myself. I did lose 4.8 pounds the first week! So pretty sure I am up to over 50 lost! :)
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78.9 公斤
最近减少: 26.8 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
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一星期增加0.8 公斤
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